Thank you to all my friends for supporting me, So know I need a little bit support on temptations. I know I am suppose to use will power on taking things I don't need into my body, but how do you really stay away temptations?
give yourself a tablespoon full then throw the rest away when you go out to eat only eat half of your meal and do not take home any left overs this is what I do tell me what you think...:)
Dont buy it at all. When I first started. I banned everything from the house. I had to go on a complete detox. Then slowly I brought it back in. Only for Bailey and Boswell. I rarely eat sweet items and when I do it is in very low moderation
give yourself a tablespoon full then throw the rest away when you go out to eat only eat half of your meal and do not take home any left overs this is what I do tell me what you think...:)
ReplyDeleteDont buy it at all. When I first started. I banned everything from the house. I had to go on a complete detox. Then slowly I brought it back in. Only for Bailey and Boswell. I rarely eat sweet items and when I do it is in very low moderation
ReplyDelete