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I am a 38 year old married woman with one 8 year old son. I have worked retail for 14 years and love what I do and the life I am living

Wednesday, April 27, 2011

Lesson learned!!

Hello blogger buddies..... Well I just return from vacation and I found out one thing, vacation can cause weight gain if you don't stay focused.
I had a little setback and gained back 2 pounds,but I will not let it discourage me.I just learned that even on vacation find a way to exercise and even though you are not cooking the food, still have to watch calorie intake. Lesson learned. Just a little longer exercise the next few weeks to get back on track. Thanks for the continued support bloggers and I will keep you posted.

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